If you are feeling overwhelmed, stop and take five minutes today. Slow down your movement. Anchor to your breath. Give your ...
As a trauma psychotherapist, I see it daily: clients longing for “normal,” for peace that feels out of reach. The truth is, ...
Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...
If your social media feed is stressing you out, you are not alone. Algorithms want to keep you engaged so they can push you content that makes you mad, but there might be alternatives to just logging ...
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Our social media feeds can push us to the dark side, with content full of strife and anger, or videos that make us feel bad about ourselves. But there is a way to reprogram what you see by making ...
ABOARD AIR FORCE ONE, Oct 24 (Reuters) - U.S. President Donald Trump said on Friday he would consider reducing tariffs on Brazil, under the right circumstances. Trump was speaking on Air Force One ...
WASHINGTON, Oct 24 (Reuters) - The U.S. Federal Reserve on Friday advanced an overhaul of its annual "stress tests" of large banks, handing the industry a long-sought win over an exercise that they ...
Kim Kardashian revealed she was diagnosed with a brain aneurysm in a teaser for the new season of her family's reality TV show, "The Kardashians." She appears to blame the diagnosis on stress — but ...