Literary fiction has been shown to increase empathy, reduce stress, and improve well-being. Literary fiction, in contrast ...

Haven Harrison, with Sunbeam Family Services, explains how practicing gratitude can help reduce stress and offers simple ways to build it into daily routines.

"There was stress, there was strain, it was completely unnecessary," Ed Bastian told Yahoo Finance's Brian Sozzi.

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000.

The six-week government shutdown that came to an end late Wednesday will be another drag on an economy already facing many ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

As we all know, modern society is marked by anxiety disorders, addictions, depression and other mental health problems. Even ...

It is easy to feel stressed. However, with some help, you can reduce your stress levels by adjusting your diet. These foods ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...