Shady parks provide perfect picnic spots during your travels. The town’s location, just an hour from Atlanta, makes it an easy addition to longer Georgia itineraries. Sunset strolls along the historic ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

AT Editors love Brooklinen’s Dreamweave Waffle Bed Blanket, and the throw blanket is the perfect giftable option. It’s ...

A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...

Salix Sauna & Wellness aims to create a modern escape centered on self-care and recovery.

A Collinsville athlete is making international headlines for his strength and determination.Ethan Reece, a competitive ...

Altimmune’s pemvidutide showed “class-leading signals” in non-invasive assessments and has “potentially best-in-class ...

Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

The Marble Arch Caves in County Fermanagh are one of several locations featured in a new campaign showcasing natural ...

The Settler's Inn in Hawley offered a free night's stay for veterans on Veterans Day. Newswatch 16's Adi Iyer spoke to ...

Valley Forge Casino Resort adds Valley Spa, a full-service wellness retreat offering massages and relaxation in King of ...