Two days full of knowledge, practical ideas, guidance from distinguished experts, entertainment and relaxation transformed the Atlantica Aeneas Resort Hotel in Ayia Napa into a wellness centre 305 ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Beyond the Skyline is a podcast and video interview about economic development, real estate and construction in Minnesota.

The Department of Health (DOH) on Tuesday advised students and teachers to adapt relaxation techniques to avoid mass hysteria in times of disaster. In a public briefing, DOH Secretary Teodoro Herbosa ...

Modern forensics could finally provide the breakthrough on the unsolved murders of a young mother and her two children, who died when a blaze engulfed their home 30 years ago. Diane Jones, 21, and her ...

Drownproofing—a drill that involves floating and submerging vertically in water with wrists and ankles bound—is part of Navy Seal training. This ordeal requires intense breath control to help ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Have you ever noticed that when your pet (or kids) get around certain people, they get more excited, anxious and harder to calm? What about pets that “just sense” when someone is afraid? Those events ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

We all need a way to relax. Back in the day, Miranda Lambert's relaxation technique of choice involved a stroll down Walmart's arts and crafts aisle. In a recent video the country singer posted to ...