Immerse yourself in the calming world of soothing scratching sounds with this ASMR video, designed to promote deep relaxation ...

Discover the transformative power of yoga with our latest video, specifically designed to enhance stress relief, improve flexibility, and promote mental relaxation. Perfect for those looking to ...

They are not just accessories; they are ear seeds, a modern, needle-free version of acupuncture that is quietly gaining popularity on wellness feeds.

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Health coach Prachi Mehta suggests top habits to help reduce stress and anxiety and enhance your emotional well-being.

Moms deserve to feel treasured, no matter the time of year. We curated the best gifts for Mom, from fashion accessories to ...

Kia Thompson, a mom of four and Army veteran, opens up to PEOPLE about her struggle to provide for her family amid the ...

Ava is a YouTuber from Hawaii. She makes weekly day-in-the-life vlogs where she takes us with her to the gym, surfing, and cooking, and she makes a lot of seasonal or self-care vlogs as well. Her ...

A Delta Airlines pilot’s thoughtful reassurance to nervous passengers has gone viral online, as he offered calm words amid widespread flight disruptions across the United States. A video of the moment ...

One veteran in Hinesville has created a space for those in and out of the armed forces to relax and heal their minds by ...

There’s a magical moment that happens when you crest the hill on Route 36 and the town of Coshocton unfolds before you like a vintage postcard come to life – suddenly, your shoulders drop an inch, ...

World news also fosters anxiety. Laura Harriott, a Beacon High School social worker, said one student missed school after the assassination of activist Charlie Kirk. The student “was struggling with ...