A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

At Wellspring Health Center, Eden Prairie High School students learned how the science of sound — vibration and rhythm — ...

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University’s ...

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

How do you feel when you walk through the woods, sit on a park bench, listen to birds chirp, spend time at the beach, or watch the sunset? Chances are, you might experience a sense of peace, ...

Marble, a severely emaciated 5-year-old Cane Corso, was found abandoned on the side of a north Phoenix road by Ethan Milton, ...

When San Jose State University student Kenneth speaks of putting on white noise to calm his thoughts or opening his Notes app to sort through emotional clutter, he is doing more than coping. He is ...

Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

A majority of people with insomnia respond to behavioral and nonpharmacologic methods. When compared with pharmacologic methods, they are at least as efficacious and have the advantage of continued ...

Stress therapy can help you manage stress more effectively through techniques like talk therapy and relaxation training. Engaging in activities such as exercise, spending time in nature, or practicing ...

Many people think my idea of fun is complete madness. Train hard all week with weights and weight based cardio workouts - often at 4 or 5am - and then recover on a Saturday morning with a dip in a ...