The ear-to-shoulder stretch targets both the neck and shoulder areas simultaneously. Sit or stand upright and gently bring ...

Classic signs of jaw clenching include facial soreness and stiffness, headaches, neck tension, and clicking or limited ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

"Reaching over 20,000 customers is a testament to the effectiveness and necessity of our products," said Ken Leaver, CEO of ...

You wake with your jaw clenched, the feed already humming with bad news, your calendar jammed like a rush-hour train. You promise you’ll “do something for ...

It's not about finding the "best" night guard, but instead about finding one we'll actually wear, custom vs. OTC and what ...

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...

The day has barely started and your brain already feels like a browser with 27 tabs open. Emails sprint in, Slack pings stack up, your calendar gives you ...

Causes of Premature Gray Hair This article was reviewed by Addie Ganik, MD, FAAD. It’s pretty normal to find an occasional ...

MARYSVILLE, OH – October 22, 2025 – PRESSADVANTAGE – Sleep Better Marysville, a dental practice specializing in sleep apnea treatment and TMJ treatment in Marysville, Ohio, has announced the ...

Neil Duncan lost both his legs while serving in the military in Afghanistan. The injury led him to pursue new, inspiring, endeavors, such as mountain climbing.