Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

They were dancing fronting the stage to the music of Nevah Too Late last year at the 51st Maui County Senior Fair at The Maui ...

Sitting For Long Periods? Sip Cocoa Or Munch Berries To Protect Heart Health, Experts Say By Dennis Thompson HealthDay ReporterTHURSDAY, Oct. 30, 2025 (HealthDay News) — A hot cup of cocoa or tea, an ...

Health, financial, fraud prevention and other information beneficial to kupuna and entertainment headlined by Uluwehi ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve flexibility, strength, and mobility. This gentle yoga flow is perfect for beginners, helping to relieve ...

During the interactive session, viewers were allowed to submit their questions, which were then answered live by a panel of ...

Conversions of hotels, hospitals and other buildings can address a supply shortage, but obstacles prevent them from being more common.

The 52nd Maui County Senior Fair will be from 10 a.m. to 2 p.m. Nov. 15 at the Queen Ka`ahumanu Center in Kahului, featuring information on health, housing, home care, financial management and fraud ...

A husband and wife bought an old house in a notorious part of the city and opened it to the neighbors. Then came the ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

The 52 nd Maui County Senior Fair will be held from 10 a.m. to 2 p.m. Saturday, Nov. 15, at the Queen Kaʻahumanu Center in ...