We can’t shame ourselves into better habits, but we can design systems that make wellness more sustainable. Here’s how to map ...

SELFISH! take care of yourself FIRST! - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more daily ...

Mark Wahlberg shares health update on daughter after 'terrifying' horse riding accident: 'Very, very scary' Are you related ...

There’s lots to respect about Beyonce’s new haircare company Cécred. But perhaps what’s most notable is its financial makings. The science-backed venture is completely self-funded and isn’t supported ...

U.S. in Progress, organized by Poland’s Tauron American Film Festival, has announced its winners. In total, 20 awards with a ...

Seville European Film Festival spotlights animation across its selections, reflecting Europe’s broader shift toward animation ...

Objective: The objective of this study was to examine the feasibility, acceptability, safety, and preliminary efficacy of a patient-centered mHealth intervention (iCardia4HF) that integrates 3 ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

These animated movies about self-acceptance teach our children important lessons in fun and engaging ways and in a ...

Between finals, family gatherings and the rush of the holidays, it’s easy for Oklahomans to overlook their own well-being. Calm Waters Director of Development and Communications Emily Ahearn joined ...

During Pastoral Care Week, celebrated Oct. 19–25, a Catholic psychotherapist encouraged a group of Catholic chaplains and ministers to pursue prayer, rest, and self-care in light of burnout — a ...

Air Jordan 4 ‘Cozy Girl’ brings fuzzy suede and neutral heat to Nike SNKRS this November. Remixed AJ4 built for chill days drops this November. Fuzzy tan suede and creamy tones = instant fall classic.