Rhone, the activewear brand, appointed Matthew Wallace, CEO and co-founder of the fashion tech startup DXM Inc., as chief operating officer.

IC resident supports local option sales tax | 9:53 a.m. Alan Swanson, an Iowa City resident, casted his vote Tuesday morning ...

West Virginia University volleyball coach Jen Greeny has announced the addition of six student-athletes for the 2026 ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Free community dinner: Kinship Kitchen, 3:30 to 5:30 p.m., Court Street United Methodist Church, 816 Court St., Scranton. Meal includes oven-roasted turkey, stuffing, mashed potatoes, buttered corn, ...

From Shepparton to Warragul, Mildura to Moe, and across southern New South Wales, 2025 has been a season to remember for country netball.

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From practical, everyday picks like water bottles, hoodies, and soaps, to splurge-worthy sporting equipment, and homewares to kit out their first apartment, we’ve got options for everyone on your ...

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...