There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Meditation, often seen as a stress reliever, can surprisingly lead to anxiety, dissociation, or worsened sleep for some. Emerging research indicates n ...

This popular appliance has been on our radar to custom-make seven different treats with the touch of a button: Ice Cream, Sorbet, Gelato, Milkshake, Smoothie Bowl, Lite Ice Cream, and Mix-in.

Combining these holistic measures with prescribed treatments ensures a comprehensive approach to managing breathlessness ...

Lamine Yamal mocked YouTuber Ibai Lanos and told him to "go to sleep" during a wild celebration after the Barcelona wonderkid saw his team to victory in a "Clasico" in Gerard Piqué's Kings League. His ...

If you struggle with insomnia, you probably know that the harder you try to sleep, the more riled up you get. Here are some gentler ways to approach wakeful nights. First up is reassurance. It can ...

Irish talent Mescal confessed to THR on the red carpet that 'Hamnet' was "one of those times where I shamelessly was putting myself in position for a film." By Lily Ford Oscar-winning director Chloé ...

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

Users may also find it comforting to know that they have access to guided meditation on-demand, rather than at scheduled places, days, and times. "Maybe you're waiting in line at Starbucks, and you've ...

In an interview, the wife of the conservative activist Charlie Kirk said she had implored him to wear a bulletproof vest. But she sees divine work in his death. By Robert Draper Reporting from ...

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...