There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The risk for overactive bladder (OAB) is associated with both short and long sleep duration, according to a study published online Sept. 17 in Frontiers in Medicine. Ciyi Guan, from the Eighth ...

Since the first issue of the journal Sleep was published back in 1978, over 300,000 research studies have dug into the science of sleep. Many of these have been “single-association” studies, which ...

THERE are five distinct sleep patterns that determine physical and mental health while you’re awake, researchers have found. A new study sussed out those profiles to find which ones reflect your ...

Sleep-deprived leaders are more likely to be irritable, unethical, and less effective — and their exhaustion can quietly drag entire teams down. You arrive at work, coffee in hand, ready to tackle the ...

You arrive at work, coffee in hand, ready to tackle the day. But your manager seems off, curt in meetings, impatient with questions, and unusually sharp in tone. Before chalking it up to personality, ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Although Dutch Bros' expansion plans may look and feel overly aggressive, they actually make a lot of sense given one huge detail. The doubt surrounding DraftKings ignores a couple of important ...

Background: Cohort studies have found that short and long sleep are both associated with worse outcomes, compared with intermediate sleep times. While demonstrated biological mechanisms could explain ...

Click here for more articles by Kormedi.com. Actor Kim Woo-bin has opened up about the lifestyle habit he neglected before being diagnosed with cancer. The 36-year-old actor appeared recently on the ...

I'm a mom with 15+ years of experience covering health and science. Avocado is a leader in the organic mattress market, so it’s no surprise that many parents turn to the brand when they want to buy a ...