Is it better to do a 30-minute workout or aim for 10,000 steps a day? Fitness trainer Mitushi Ajmera explains how structured ...

Confused between 30 minutes of exercise and completing 10,000 steps a day? Fitness expert reveals who should avoid excessive walking and how to use both smartly. | Health ...

In one widely shared clip, a driver named Jun captures the instant a merge turns into a standoff instead of a smooth lane ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern lifestyles and mental well-being. | Health ...

Colorado locals are not whispering about it. They are recommending it in group texts, dropping it into car conversations, and ...

Horoscope Today January 22, 2026, Thursday: Here’s your daily horoscope for 22-January-2026, made simple and real for your ...

Step into a throwback pizza favorite where hot slices, a beloved buffet, and decades of memories make every visit feel like ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

Is India Truly Living Healthy? The average life expectancy in India has surpassed 70 years, but are we genuinely enjoying a ...

In 2026, the bar for business banking is higher than simply being safe and functional. A modern setup should help you earn ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Saturn, or Shani, is called the planet of karma. Often, Saturn teaches us lessons and tells us to learn from our errors.