Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

Sorry, America. Coffee prices probably aren’t coming down ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a kink in the spring. The lower neck and the lower back both bear the brunt ...

Abstract: This paper presents a method for detecting and evaluating preliminary sitting postures based on RULA and ROSA theories using anthropometric data captured through a user's camera. The method ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

Falling short as a high school player led to a job as a CPA before a determination to get involved in baseball paid off. Marc Topkin is a sports reporter covering the Tampa Bay Rays. Reach him at ...

Summary: New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household chores—can boost mood and energy the following day. The study ...

Claims of racism during yesterday’s proceedings of the Standing Finance Committee forced House Chairman Jagdeo Singh to suspend the sitting, as tempers flared between government and opposition members ...