Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Numerology and medical astrology offer insights into potential health issues based on birth dates. Each number, linked to ...

Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...

At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean ...

Psychologists are keen to let us know how exercise, good sleep, and eating healthy foods can boost our mental health and ...

Wrestler, motivational speaker, actor, and reality show star — Sangram Singh has worn many hats. From the wrestling mats of ...

Tiny sparkling studs sported by people on their ears across social media aren’t just accessories, they’re a fashionable new way to relax and recharge ...

Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels ...

Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health ...