Our 8 Favorite Outdoor (and Indoor) Saunas To Turn Your Home Into a Relaxing Spa

The Thermwood Barrel Sauna from Redwood Outdoors fits up to six people.

Sleeping Outdoors Could Reset Your Circadian Rhythm—Here’s Where to Try It

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...
The Spruce on MSN

I've Never Really Slept Well Until I Made These 8 Tiny Tweaks to My Sleep Routine

I've always been a big sleeper; as a kid, I could sleep 12+ hours a day, and I still can when left to my own devices. On average, though, between hobbies and social plans, I'm normally getting around ...
Verywell Health

Ask the Expert: A Neurologist Explains the Importance of Sleep for Brain Health

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

These are the best all-inclusive spa resorts to revive your body and soul

Winter’s drawing in, the skies are greyer, the days shorter. The American Psychiatric Association estimates that 10 million ...
National Basketball Association

Full list of 2024 Christmas Day NBA games

The 2024 Christmas Day games tip-off in New York, Dallas, Boston, San Francisco, and Phoenix Official release • Get NBA League Pass TODAY > The NBA will feature five games on Christmas Day (Wednesday, ...