This isn’t your ordinary crossbar challenge — it’s painful, precise, and packed with impact. Players take aim at the bar in a ...

Think you’ve mastered ball control? Try doing it with LEGO underfoot. This painful soccer control challenge pushes balance, precision, and pain tolerance to the limit. Watch as players attempt ...

Professional soccer players have a new number to watch (13% body fat), and it has nothing to do with goals, assists, or ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

American Truly Adams was one of the top finishers in this year's Feed Racing Finals. He hopes to compete in the French ...

Kagiso’s Asanda Simelane has claimed the African junior flyweight title, marking her as one of South Africa’s most exciting rising boxing stars.

Hockey season is in full swing and whether you’re rooting for your home team or just enjoying the men’s fish tank, there are ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

Charlotte FC is hosting a playoff game Tuesday in Bank of America Stadium. Here’s the story behind the transformation.

Pedri’s latest injury setback, which is expected to keep him out for around six to seven weeks, has sent shockwaves through ...

Barcelona’s 2025/26 season has quickly turned into a battle against injuries, and the latest blow comes in the form of Pedri’s setback. The midfield maestro has been ruled out for six to seven ...

The humble Irishman was diagnosed with autism at a very young age, and he wasn’t fully verbal until 6 years old. Thanks to years of therapy and unwavering support from his family and friends, ...