Standing as both symbols and statements, these historic statues also have a hefty amount of baggage going along with them.

Jun’ichi Okada talks with Rick Damigella about creating the period action-drama to life.

Skip painful planks and try these six joint friendly standing exercises to build core strength, balance, and stability after ...

"Bruce Lee is widely credited for inventing the move, as part of his legendary martial arts practice," shares James ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...

SoHo Pilates has leased 3,500 square feet at 132 Crosby Street in Manhattan. The asking rent for this space was $75 per ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

Your personal year, influenced by Number 6, promises significant shifts in career and finances, with challenges in the first ...