Standing as both symbols and statements, these historic statues also have a hefty amount of baggage going along with them.

Imagine for a second 19 thousand people on their feet at the Cavs game cheering for one special person. The reason; a 12-year-old just beat cancer.

Skip painful planks and try these six joint friendly standing exercises to build core strength, balance, and stability after ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

SoHo Pilates has leased 3,500 square feet at 132 Crosby Street in Manhattan. The asking rent for this space was $75 per ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout ...

Colombo, Oct. 31 (Daily Mirror) - Colombo Eye Hospital is facing unprecedented congestion and mismanagement, leaving patients many of them senior citizens struggling to access care in inhumane ...

This is a Pilates move that many people see as a stretch, but it’s also a fantastic way to switch on your core muscles. “It’s really good for mobility, flexibility, breath integration as well as core ...

It’s true it’s not the easiest exercise to master, and many people can’t do sit-ups well, so rather than aim for a full sit-up straight off the bat, certified Pilates instructor Liz Hilliard ...

Zhao Leji, chairman of the National People's Congress Standing Committee, presides over the third plenary meeting of the 18th session of the 14th NPC Standing Committee at the Great Hall of the People ...

A simple single run by Virat Kohli at the Sydney Cricket Ground ignited the crowd, offering a spark of relief and amusement after previous low scores. This moment, celebrated with a standing ovation, ...