Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Iowa State Cyclones women's basketball star Audi Crooks scored 35 points in a win at Houston. The Cyclones are 14-0, tied for ...

The Trump administration is telling Head Start providers to avoid dozens of terms in federal grant applications, including ...

MLB Network will celebrate one of the most dynamic and impactful players in baseball history with “Shohei Day,” a full day of Shohei Ohtani-focused programming this Wednesday, Jan. 7, beginning at 9 a ...

The Spartans (12-2, 2-1 Big Ten) return to East Lansing for a three-game homestand that begins by hosting No. 24 USC (12-2, 1 ...

Kyrah Daniels and Destiny Howell combined for 15 points to help UW erase a nine-point fourth quarter deficit and beat Penn ...

In February, Hamilton was referred to Healthy Start through Prisma Health’s Maternal Fetal Medicine program. Through Healthy ...

Even the most loyal, head-to-toe, Nebraska-spirit-wearing fan will admit the Huskers’ program has gone through a rough patch ...

Chandler Morris just led Virginia to an 11-win season and is petitioning the NCAA for a seventh year of eligibility.

The Rx Kids website says they will be accepting applications for the program in eight new communities in Michigan on Jan. 12.

Gov. Kim Reynolds announced plans Monday to opt Iowa into a new federal education tax credit program beginning in 2027, a ...