Strength training offers a powerful, accessible way for individuals, especially those with type 2 diabetes, to significantly ...

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As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Quick Bodyweight Workout You Can Do Anywhere Looking for a fast, effective workout that doesn’t require a gym? Whether you’re ...

You don't need the gym to build a strong chest. Try implementing these five no-equipment chest workouts for great results.

LOS ANGELES, Nov. 10, 2025 (GLOBE NEWSWIRE) -- So Cal Gyms, LLC, a Planet Fitness Franchisee, has opened its newest location in Los Angeles in the Hyde Park neighborhood at 3230 W. Slauson Ave.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

With the Black Friday season fast approaching, FED Fitness isn't waiting for the crowd--it's setting the pace. The brand's Early Bird Black Friday Sale is officially live, giving fitness lovers a head ...

Sportstech Revenue Growth Accelerated from 18% YoY in Second Quarter, and is Expected to Surpass 30% YoY in Fourth Quarter Current FX Rates Indicate that Sportstech’s LTM September 2025 Revenue Would ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.