Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

— -- intro: We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed. But getting worked up isn’t always a bad thing, says Richard Shelton, MD, vice chair ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...

Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...

New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...

APRIL IS NATIONAL STRESS AWARENESS MONTH. AND THE PURPOSE IS TO RAISE AWARENESS ABOUT THE IMPACT OF STRESS AND PROMOTE HEALTHY COPING MECHANISMS. JOINING ME NOW TO TALK MORE ABOUT HEALTHY HABITS IS ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...