Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Magnesium is vital for relaxation and stress management. Many adults lack sufficient intake due to processed foods. Consuming ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...

Cedar City Hospital is being recognized for expanding innovative pain-management options that give mothers more control and ...

The distinct sound of a golf club hitting the ball can be faintly heard over a DJ blaring hip-hop and Afrobeats as friends, ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Some of the information coming out of the COP30 conference is bleak. But it’s not just COP. Climate stories can be difficult to consume year-round, whether it’s about natural disasters, victims of ...

Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Behavioral: An increase in the use of substances like alcohol, drugs, and cigarettes, eating changes, like a diminished ...