Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores the four pillars of gut health - diet, exercise, stress management, and ...

Oura is measuring your stress in a new way. Cumulative Stress measures factors of chronic stress. Oura also announced an app redesign and several other new features. Your Oura Ring could soon tell you ...

Staying active is an important component of a healthy lifestyle — it improves heart health, builds strength, and supports mental well-being. For people living with hereditary angioedema (HAE), a rare ...

Stress can raise blood pressure and put your heart health at risk. Learning how to manage stress can boost your overall health and may even lower high blood pressure (hypertension). Jump to Key ...

MONTANA, Bulgaria -- NATO’s Euro-Atlantic Disaster Response Coordination Centre and the Bulgarian Ministry of Interior wrapped up Exercise Bulgaria 2025 here Sept. 12. The exercise was one of the ...

Autophagy, a regulated cellular process, serves as both a tumor suppressor and a survival mechanism for tumor cells under stress in cancer. Recent studies demonstrate that polyphenols, bioactive ...

Americans hear the same advice again and again – eat better and move more. Yet obesity keeps climbing. Almost 40 percent of adults live with it today. Healthcare costs soar past $170 billion each year ...

RITZVILLE, Wash. – Deputies from the Adams County Sheriff’s Office (ACSO) took part in specialized training at the Adams County Superior Court and Jail on Monday. “This specialized training placed our ...

A hypertensive response to exercise unmasks hypertension and is associated with future cardiovascular events. Yet, there is heterogeneity in blood pressure response patterns to exercise by age and sex ...

Stress management, exercise, and a balanced diet can naturally boost your libido. Discuss persistent low libido with a doctor to uncover and treat potential underlying health concerns. You may also ...

Managing stress may not just calm nerves in the moment, it also appears to nudge a person’s personality toward the sunnier side and strengthen long‑term health. That insight comes from a long‑running ...