When we think about sleep hygiene, we often focus on the practices and habits that help us get a good night’s sleep. However, have you ever considered the importance of wake hygiene? The first ...

A groundbreaking new study has found that air pollution and climate stress could be key risk factors for Alzheimer’s disease ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

A new peer-reviewed article published in the Journal of Alzheimer's Disease, by the Alzheimer's Research and Prevention ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

We live in stressful times and people cope with stress in different ways. Coping habits like smoking, vaping and drinking are ...

November 05, 2025 – PRESSADVANTAGE – Mindmachines.com announces enhanced capabilities in its ROSHIWave IN-SIGHT Mind Machine, featuring advanced brainwave disentrainment protocols designed to help ...

Why do people get jealous? Because stress weakens the mind and distorts love into greed, jealousy, fear, and hatred ...

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...