The distinct sound of a golf club hitting the ball can be faintly heard over a DJ blaring hip-hop and Afrobeats as friends, ...

Theresa Nist is revealing her ways for combating stress days after ex-husband Gerry Turner released his tell-all book. “I ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Minimizing distractions is key to keeping your focus while reading. Keep your phone on silent mode or turn it off completely ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

I'm sharing my step-by-step hip movement tutorial that I teach in my classes to help release trauma and tension stored in the hips. In this video, I break down the technique, show you how to get the ...

The best locations, therefore, are places with enough water and energy infrastructure, particularly in renewables, that can handle the A.I. data centers. Researchers say the perfect match is America’s ...

“Moments after exiting the CBP Vehicle, the Martinez Vehicle drove northbound ” at the agent and he “proceeded to fire ...

Through its new digital film, Birla Opus Calista invited people to ‘let it all out.’ The film starts with visuals and ...

New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...

If stress isn't controlled in time, it can lead to anxiety and depression. However, there are some simple ways you can calm ...