DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...

In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...

DALLAS and BIRMINGHAM, Ala. and BOSTON, Oct. 22, 2025 /PRNewswire/ -- resbiotic® (res), a leading physician-developed microbiome health company, today announced the launch of their latest formula ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

JAMES ISLAND — At Charleston’s newest rage room, customers get a bang for their buck — literally — paying to whack and pulverize objects like coffee mugs, outdated electronics and plenty of glass.

HUNTSVILLE, Ala. (WAFF) - Huntsville Utilities announced that with the ongoing government shutdown, they will not charge a late fee to any customers or turn off service due to nonpayment. One federal ...

Learn how to create simple yet satisfying sensory toys using common household items. These projects are easy, affordable, and great for all ages. Keep your hands busy and your mind focused with these ...

BANGALORE, India, Oct. 13, 2025 (GLOBE NEWSWIRE) -- A new study conducted by Clinical Research Australia reinforces the stress-reducing potential of Natural Remedies’ Ashwa.30, a next-generation ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Research supports its immediate effectiveness for ...