There’s nervousness, there’s anxiety, there’s happiness, there’s tears." — Rick Small, father of former Texas A&M kicker Seth ...

Minimizing distractions is key to keeping your focus while reading. Keep your phone on silent mode or turn it off completely ...

They are not just accessories; they are ear seeds, a modern, needle-free version of acupuncture that is quietly gaining popularity on wellness feeds.

Dogs Winston Aloysius Farley and Maxine Shaw are “the light” of Matthew Farley’s heart. As an assistant director of the Yale ...

Through its new digital film, Birla Opus Calista invited people to ‘let it all out.’ The film starts with visuals and ...

It can be tricky to find the right game to make that stress feel more manageable. Thankfully, whether players are looking for ...

Broken glass littered Chestnut Street on Thursday on Lincoln University's campus, but it was expected on the chilly morning.

Release Stress From Your Back on bed This is an amazing stretch that you can do to relieve the pressure built up in your back. The fun part is that it can be done simply laying on your bed without ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

When people think about police dogs, what normally comes to mind are K9s trained to find drugs and criminals. And they can be pretty scary and ferocious when they’ve found their suspect. But in ...

Slime, Battleship and Trivial Pursuit join the National Toy Hall of Fame, celebrating iconic toys that inspire creative play ...

“The gut-brain connection is the culprit,” Hall explains, as he breaks down concepts like trigger foods (foods that are more ...