World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Diabetes, a chronic metabolic disorder, necessitates conventional management alongside holistic approaches. Yogic practices, ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Digital capabilities provide tailored, accessible options for managing holiday stress. Platforms such as Calm Health deliver ...

Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...

In the last about 50 years or more, it has been increasingly realised by medical professionals that many ailments are caused by stress or trauma, resulting in more and more deaths. Isn’t it surprising ...

The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances -- while simultaneously activating ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

New research flips a prevailing belief on its head about "one of the most common ways that people try to cope," say subject ...