With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

What is the best way to start a weight-loss journey that truly lasts? In a recent article published on HelloNation, Tiffany ...

Understanding Acupressure for Headaches Headaches and Their Causes: Headaches are a prevalent issue faced by many individuals. Factors such as heightened work-related stress, excessive screen time on ...

COPD is one of the most common lung conditions in the country. If you experience shortness of breath, wheezing or difficulty ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

PRESSADVANTAGE – BelieverMarketing.com has introduced a new faith-based program designed to help Christian parents and busy ...

Master Instructor Alban Orin Launches Certified Oxygen Advantage and Buteyko Breathing Workshops Across France and Europe ...

Diabetes is so common that you’d be hard pressed not to have a family member or close friend who’s living with it. Thankfully ...

During menopause, women invariably go through a slew of hormonal changes that affect both their emotional and physical ...