High cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean ...

Two teams teetering on the edge of CFP elimination could knock off top 10 teams. Plus, Notre Dame goes for an eighth straight ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

Can you find quality threads in the aisles of Costco? We tested all of Kirkland Signature’s men’s clothes to find out.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

The vast majority of men's college basketball teams have played either two or three games at this point, which is plenty for ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

The Marshall University Men's Basketball Team (3-0) held off a resilient Elon squad 96-89 on Wednesday night in the Cam ...

Divorce changes everything. For men, the impact often runs deeper than they expect. The financial strain can be crushing, the ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

This upcoming weekend will see the first tip-off of the year for the Emporia State men’s basketball team. The team will play ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...