IT’S ONE OF THE THINGS NORTH HIGH SWIM COACH SCOTT WEINHEIMER HAS USED TO REBUILD A GIRLS SWIMMING PROGRAM THAT WAS CUT BACK ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Sleek, glossy, and giving serious editorial vibes. This isn’t actually wet hair – it’s strategic shine that photographs like ...

Travel writer Holly Corbett takes her daughter to Kids Sea Camp, a family dive travel operator that offers programs for kids ...

It's a place made for families, but how good is it for adults? Portia Jones took a deep breath and went to find out ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

While we're still in the midst of autumn and getting excited for the more spookier season, as well as firework displays in November, Christmas is closer than one might think. And with it comes the ...