Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
Men's Fitness on MSN
I rely on this fat-burning kettlebell HIIT workout for a full-body blast
Rev up your heart rate, incinerate body fat and ensure a full-body pump The post I rely on this fat-burning kettlebell HIIT workout for a full-body blast appeared first on Men's Fitness.
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