Explore the spiritual significance of Utpanna Ekadashi 2025, a sacred day of awakening, discipline, and divine grace that ...

As November begins, we enter a season of gratitude and thankfulness. But with classes stacking on top of each other and lots ...

In today’s fast-paced world, loneliness has silently become one of the biggest challenges faced by people of all ages.

As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...

We all know that our thoughts and feelings, the way we manifest them, possess a lot of power. They can truly shape the way we ...

Rhea Chakraborty talks about the mental toll the last five years took on her mental health, overcoming them and how it connected her to audience in a unique way ...

After facing jail and public scrutiny post Sushant Singh Rajput’s death, Rhea Chakraborty says reciting the Hanuman Chalisa gave her strength and peace.

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

The irony of it all. November 3, 36 years ago, I was so drunk I fell through the glass top of my coffee table at 2:00 am in the morning, cut myself to smithereens, and almost bled to death. November 3 ...

Life after 40 can feel like a juggling act. Between work, family, and trying to squeeze in a little time for yourself, it is ...

Some days, confidence feels easy. Other times, it can be tough to find that spark, especially as life gets busier and ...

I came across a TED Talk by Shawn Achor titled, “The Happy Secret to Better Work.” The first 10 minutes are so funny. Then he asks you to do the following for 21 consecutive days: write down three ...