Explore the spiritual significance of Utpanna Ekadashi 2025, a sacred day of awakening, discipline, and divine grace that ...

As November begins, we enter a season of gratitude and thankfulness. But with classes stacking on top of each other and lots ...

From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, thankfulness changes both mood and mind. This November, discover four simple ways ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

In today’s fast-paced world, loneliness has silently become one of the biggest challenges faced by people of all ages.

As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...

We all know that our thoughts and feelings, the way we manifest them, possess a lot of power. They can truly shape the way we ...

Rhea Chakraborty talks about the mental toll the last five years took on her mental health, overcoming them and how it connected her to audience in a unique way ...

After facing jail and public scrutiny post Sushant Singh Rajput’s death, Rhea Chakraborty says reciting the Hanuman Chalisa gave her strength and peace.

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...

Dev Deepawali 2025, celebrated on November 5th, marks a powerful time for karmic cleansing and divine grace as cosmic ...