Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...

Holiday tension usually rises at this time of year for the American workforce for many reasons, but experts share tips on how ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...