Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

Midland High forward Kayden Young has taken her basketball game up a notch as a senior. Young has started her 2025-26 senior ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Dual-band GPS, an AMOLED screen and support for fully-features workout plans make the Coros Pace 4 sound a pretty compelling ...

Coen Carr’s mindset Saturday against Arkansas began sometime between MSU’s exhibition at UConn and dinner Tuesday with Jeremy ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

The GPT-5.1 system card shows some regressions in content moderation, particularly in the areas of harassment, hate speech, and prohibited sexual content. GPT-5.1 Instant improves on the August ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...