Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

In the final of the 「LoL World Championship 2025」 held in Chengdu, China on the 9th, the Korean team T1, led by Faker, recorded its first three consecutive losses.T1 beat KT Rolster with a set score ...

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the ...

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the flight ...

How to relieve a sore lower back, knee pain, aching hips, shin pain and stiff feet before they put you off getting fit and ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

What is known about Parsonage-Turner syndrome? One of my brothers has severe shoulder pain. He had an MRI done and was told ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.