End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

Life can get heavy sometimes. Long days, endless noise, and busy thoughts can leave anyone drained. Mostly, in such instances ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

This cat has truly mastered the art of chilling. It was found napping right on the road, belly up, paws stretched, and peace radiating from every whisker as if every bill had been paid and life’s ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Other options include 'Christmas with the Celts' at The Majestic, a chicken and noodles meal at Liberty Township Fire ...

A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...

A Kmart spokesperson told Yahoo Lifestyle this could be a great way to jump into the trend. "We know that Australians want to ...

AARP Virginia is hosting a special event to give area caregivers a chance to relax and rejuvenate while learning about new ...

Chief Minister Pramod Sawant on Tuesday announced a series of key administrative measures, including service age relaxation ...

Best known for one of the world’s most incredible wildlife spectacles — the Great Migration across the Serengeti — this East ...