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Create a Meditation Corner at Home

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...
Yahoo

Meditation teacher Light Watkins wants to make meditating easy — and wrote the book to get you started

Growing up in Montgomery, Ala., Light Watkins said he struggled — in a place that was both the “birthplace of the civil rights movement and part of the Bible Belt” — with never feeling “connected to ...