Yoga with Kassandra on MSN

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning ...
YouTube on MSN

How to lizard yoga pose for flexibility and balance. Yoga for all ages & body types. #shorts

Discover the secrets of achieving flexibility and balance with the Lizard Yoga Pose! In this short and informative video, we ...