Yoga with Kassandra on MSN
15 min Morning Yin Yoga for Hips - DAY 2
Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...
Yoga with Kassandra on MSN
This 20-Min Yin Yoga Might Soothe Your Day
Enjoy a 20-minute Morning Yin Yoga session with no props needed. Slow, sweet stretches and longer holds help release tension, ...
Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.
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