Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

NEW DELHI, (IANS) – Breath control is described by the Sanskrit word pranayama. It’s a technique that originated in ancient India and is widely practiced in yoga. It should never be replaced with any ...

Discover the essentials of mastering the Crow Pose, known as Bakasana, in this concise yoga tutorial. Perfect for beginners, this video guides you through the key steps and techniques for achieving ...

A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog — and it typically gets worse after mental or physical exercise, a ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Today brings calm focus and steady practical wins that add up. Complete small chores with care, speak gentle words to family, ...

Yoga, an ancient practice encompassing physical postures, breathing techniques, meditation, and ethical principles, has long been revered for its profound ...

The sale includes thousands of gently used books for readers of all ages and interests, including fiction, non-fiction, ...