In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

Discover a refreshing and rejuvenating yoga practice in this #shorts video. Perfect for those looking to enhance their flexibility and find calm in their day. Whether you're new to yoga or a seasoned ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

Rahu, Gulika and Yamaganda period should be avoided even during auspicious time as these timings are considered inauspicious. Rahu / Gulika / Yamaganda ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

SEOUL, South Korea — October 20, 2025 — United by a shared vision for sustainable innovation, Hyosung TNC, the world’s largest manufacturer of elastane by market share, and Lenzing Group, a leading ...

Lori Kemmet and Jeff Bailey are teaching joint-focused yoga at Avita Yoga in Clitherall, Minnesota, transforming a historic 1932 bank into a space for mind and body wellness. Lori Kemmet, Avita Yoga ...