A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

Post-holiday routines can disrupt your body’s clock, but simple lifestyle changes can help restore balance. Gentle movements, ...

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...

The brightly-coloured shoes have been made by Nike, the supplier of England’s kit, and are branded the Nike Mind 001 and Mind ...

Om Birla and Rajasthan's Premchand Bairwa inaugurate a new Ayurveda college in Kota, promoting health tourism and wellness.

By seeing the Divine within the self and others, the notion of separateness dissolves. “True friendship unites two souls so ...

Sugary sodas cause deadly diseases. Coca-Cola worked to discredit the science. Trump accused boat crews of being narco-terrorists. The truth, AP found, is more nuanced ...

All kids need someone checking on them and pushing them and encouraging them,’ said Corina Martinez, a kindergarten teacher ...

A young man from Navi Mumbai recently shared how he had to give his mother a serious reality check about looking after her ...

As fall gets underway and the busy holiday season approaches, FS8 ? the three-in-one fitness concept that combines Pilates, Tone, and Yoga ? is celebrating a momentous season of growth. From the ...

The remote revolution began as a story of liberation, a rebellion against rigid office walls. But freedom without boundaries ...