India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...

Om Birla and Rajasthan's Premchand Bairwa inaugurate a new Ayurveda college in Kota, promoting health tourism and wellness.

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your legs. Cross your arms to clasp your opposite elbows. Gently sway from side ...

Exercise scientists explain what happens to your body during a heated workout and how often you should do them, whether it's hot yoga, barre, or Pilates.

The Ole Miss Rebels lost 35-43 against the Georgia Bulldogs Lane Kiffin/X Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class before his team’s game against ...

Students and staff often spend their lives in cognitive overdrive. Contemplation By Design, one of Stanford Medicine’s Prevention Research Center (SPRC) programs, aims to teach these racing minds how ...

The Lenovo Yoga Tab Plus is a gorgeous tablet that's big enough to compete with the likes of the iPad Air and Galaxy Tab S11, but its beauty isn't much more than skin deep. With underwhelming AI ...

This article examines how yoga promotes reproductive health through evidence-based practices. You will learn how specific ...

Abstract: Yoga has been widely recognized for its dual physical and mental health benefits, yet systematic frameworks for quantifying these benefits remain limited. This study proposes an innovative ...

Do you do the cobra? How about downward facing dog? Happy Baby? Namaste, y’all. This is National Yoga Awareness Month. Yoga, an ancient practice and meditation, has become increasingly popular in the ...