Discover the art of firefly yoga arm balance with our expert instructor, suitable for all ages and body types. This ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Sitting cross-legged on my mat I twist my rings around my fingers, fumble with my props, smile ...

Unlock the secrets to mastering yoga splits with our step-by-step guide tailored for those who are fit over 40. This video will help you improve your flexibility and achieve the splits safely and ...

It’s time for Yoga on the Steps! On May 19 th, Living Beyond Breast Cancer will hold their annual “Yoga on the Steps” fundraiser, at the Philadelphia Art Museum. Experience a one-hour yoga class ...

For teenage boys and their mentors. Led by Bobby L’heureux, Tom Kiddoo, Chris Jewell, Brian Dahlen, Sri Mahadev, Erik Williams and Kyle Weiger. The program is ...

National Bike to Work Day returns on Friday with local bike groups planning special events throughout the city. Philly’s new bike share program, Indego, is celebrating with a sweet deal: 30-minute ...