Start your day with this 10-minute morning yoga flow, perfect for all levels. Stretch tired muscles and focus on your breath ...

Discover the transformative power of yoga in our latest video, "Yoga for All Ages." Whether you're a beginner or a seasoned ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Events listed for Monday, Nov. 3 Flow Yoga — noon to 1 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Join ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

On Friday, Oct. 31, Hilaria Baldwin shared a post on Instagram, showing off her and Alec Baldwin's family's Care ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The stakes for all these U.S. skiers, skaters, snowboarders and sliders over the next 100 days could not be more clear. A ...