Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Days off are the perfect excuse to spend some time at home relaxing and pampering so we've selected the perfect clothes for you to chillout in next weekend ...

Discover the art of mastering the headstand yoga pose in this concise and insightful guide. Perfect for practitioners of all ...

How is understanding Afghanistan’s seismic risk relevant to the UPSC exam? What significance do topics like India-UAE ...

There, doctors performed emergency surgery after discovering a 'really big' ruptured cyst on her ovary. She believes her ...

Picture this: waking up to the sound of the ocean, your day stretching ahead like a blank canvas - and all you have to do is decide between yoga on the beach, a sailing lesson, or a lazy breakfast of ...

GARRETT — The Judith A. Morrill Recreation Center is offering pre- and postnatal yoga therapy classes beginning today, Nov. 4 through Dec. 9. Classes will take place from 4:15-5:15 p.m. and can be ...

A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...

Several all-inclusive resorts in the U.S. and territories offer luxurious, passport-free vacations with diverse amenities, from outdoor adventures to spa treatments.

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...