Yoga with Kassandra on MSN

10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS

Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING ...
Yoga with Kassandra on MSN

Can 15-Min Morning Yoga Wake Up Your Body?

Start your day with this 15-minute morning yoga flow for all levels. No props needed. Gentle, energizing movements help wake ...